Jams – Diabetes


Rating: 3.875 / 5.00 (8 Votes)


Total time: 45 min

Ingredients:











Variation 1:







Variation 2:







Instructions:

Mass enough for 2 large or possibly 4 small glasses.

Strawberries rinse, halve or possibly quarter. From currants + raspberries pluck stems, rinse, but do not leave too long in the water and dry on the spot.

Mix the fruits with jelly fruit sugar and juice of one lemon, schaeumend three to 4 min. Immediately following, empty into hot rinsed jars. Seal with twist-off lids or light roux cellophane.

Total nutritional values:

Egg white : 5 grams

Bread Units :

Preparation :

Other :

To be credited :

Season with grated lemon zest. Pour jam into small jars for immediate consumption.

Variation 1: Handle as for mixed fruit.

Variation 2: Peeled peaches and / or apricots in small pieces (or coarsely mixed) with the juice of one lemon and jelly fruit sugar infuse for half an hour, then make.

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